day 5 dinner:
- shrimp fettucinne in a garlic butter sauce (375-400 calories*)

breakfast:
- half chocolate muffin (60 cal)

lunch:
- chicken enchilada childs plate with rice and beans (i ate a little more than half of it)
- half a tortilla

i'm stuffed since lunch. and tired, too. doh! just remembered i didn't take my vitamin b. duh! although, i have to say, the vitamin b12 really isn't doing a whole lot for my energy like i thot it would. maybe it needs to get circulating???


* i say 375-400 because the whole meal itself, was 2 servings at 500 calories per serving. i put half of that in a bowl to eat. i ate more than half of the bowl.

Labels: daily intake, meals, tracking

  ¶ 9:42 AM