Weight On Me
for islebehere
Friday, March 31, 2006
lifetime member
yes, i am a lifetime member at Bally's. no, i have not been there since i don't know when.
i went in 2 nites ago, just to see if i was still in the system and find out what classes they offer. while i was talking to a girl at the desk, she caught a personal trainer going by. we'll call her the WorkOut Nazi. so the WON starts asking me questions; what do you want to do? how much do you want to lose? what are your eating habits like? how long has it been since you worked out? among all the questions, i interjected what i had done or not done and even when i thot i had something positive, she came back with, "you need to step it up sister". she said that more than once.
last nite i went in and she gave me a freebie workout. one i couldn't even make all the way through. i was way dizzy. she was really working my ass. i thot she was just going to SHOW me what we would be doing. ugh.
tonite, i'm doing cardio. 20 min on bike, 20 min on treadmill, 20 min on ellipti-something. the WON says i need to start off tough or else i won't do it. which is true. if i'm slacking in the beginning, why am i going to try and "step it up", later.
tomorrow, i'm meeting her at 10am for a pilates demo. pilates will help the "core".... whatever the hell that means. i think it's just the central of all that is your body. abs, back, etc. your "center" if you will. she will also give me a meal plan. they cost $55 but she's going to make me a copy for free. yay! the WON says that will give me enough to go on and start a healthy way of living. those weren't her words, by the way.
she was pretty excited that i wasn't just looking to "look good" but also that i wanted to eat right and be healthy. let's face it... i'm not getting any younger and i'm pretty sure we're gonna have some kids so i need to be healthy for the pregnancy and for them, later.
i need the WON. at least for a while. i can't do this alone. i don't have the discipline for it. i need somebody telling me what i need to do and how much to do it. also, i'm more likely to keep an appointment with someone, rather than say, "i don't feel like going today". i need to be held accountable for my absences, if there are any. if i can use her services for a month, it would at least get me started and i could gain the knowledge of what i need to do for my workouts without her.
~islebehere ¶ 8:07 AM 0 comments
i went in 2 nites ago, just to see if i was still in the system and find out what classes they offer. while i was talking to a girl at the desk, she caught a personal trainer going by. we'll call her the WorkOut Nazi. so the WON starts asking me questions; what do you want to do? how much do you want to lose? what are your eating habits like? how long has it been since you worked out? among all the questions, i interjected what i had done or not done and even when i thot i had something positive, she came back with, "you need to step it up sister". she said that more than once.
last nite i went in and she gave me a freebie workout. one i couldn't even make all the way through. i was way dizzy. she was really working my ass. i thot she was just going to SHOW me what we would be doing. ugh.
tonite, i'm doing cardio. 20 min on bike, 20 min on treadmill, 20 min on ellipti-something. the WON says i need to start off tough or else i won't do it. which is true. if i'm slacking in the beginning, why am i going to try and "step it up", later.
tomorrow, i'm meeting her at 10am for a pilates demo. pilates will help the "core".... whatever the hell that means. i think it's just the central of all that is your body. abs, back, etc. your "center" if you will. she will also give me a meal plan. they cost $55 but she's going to make me a copy for free. yay! the WON says that will give me enough to go on and start a healthy way of living. those weren't her words, by the way.
she was pretty excited that i wasn't just looking to "look good" but also that i wanted to eat right and be healthy. let's face it... i'm not getting any younger and i'm pretty sure we're gonna have some kids so i need to be healthy for the pregnancy and for them, later.
i need the WON. at least for a while. i can't do this alone. i don't have the discipline for it. i need somebody telling me what i need to do and how much to do it. also, i'm more likely to keep an appointment with someone, rather than say, "i don't feel like going today". i need to be held accountable for my absences, if there are any. if i can use her services for a month, it would at least get me started and i could gain the knowledge of what i need to do for my workouts without her.
~islebehere ¶ 8:07 AM 0 comments
