for islebehere
Thursday, April 12, 2007
day 4
went to a party last nite. did not ruin the diet. at least, i don't think i did.
snack:
- snack size cheez-it's (100 cal)
dinner:
- dessert size plate; half w/greek salad, the other half with some beef strip/rice/almond thing
- one bite of whatever that birthday cake was made up of
- 1 vodka/soda, 1 white wine
the white wine may have hurt, but it was just ONE. i really should have just had water, but it was a party and everyone was doing it. ;)
breakfast:
- half chocolate muffin (60 cals)
lunch:
- other half of chicken breast w/barely any spanish rice (less than 1/4 c.)
for a snack, i'll probably have the other half of the muffin around 3-ish. i was pretty hungry when i left work yesterday. i don't want that to happen again and pig out at dinner and make myself sick.
snack:
- snack size cheez-it's (100 cal)
dinner:
- dessert size plate; half w/greek salad, the other half with some beef strip/rice/almond thing
- one bite of whatever that birthday cake was made up of
- 1 vodka/soda, 1 white wine
the white wine may have hurt, but it was just ONE. i really should have just had water, but it was a party and everyone was doing it. ;)
breakfast:
- half chocolate muffin (60 cals)
lunch:
- other half of chicken breast w/barely any spanish rice (less than 1/4 c.)
for a snack, i'll probably have the other half of the muffin around 3-ish. i was pretty hungry when i left work yesterday. i don't want that to happen again and pig out at dinner and make myself sick.
Labels: daily intake, meals, tracking
¶ 12:19 PM
