day 16 i'm kinda defying the diet as of late. it seems that just because a lost a whole whopping 10 pounds, i think i can eat like i want. NO! NO! NO! i CAN'T eat anything i want, yet that's exactly what i'm doing.

it has to stop! for today, i'll just mark what i had and move along.

breakfast:
- half an iced lemon pound cake from starbuck's (250 cal)
- 16 oz sugar free vanilla non fat latte (160 cal)
in my defense, the starbucks was a gift so i couldn't really turn it down. i didn't know it was coming.

total breakfast calories = 410

no snack

lunch:
- 1 original recipe drumstick from KFC (140 cal)
- 1 original recipe thigh from KFC (350 cal)
- 1 biscuit (220 cal) WOW! FOR 1 BISCUIT?!?!?!

which brings lunch to a grand total of 710 calories! WOO-HOO!!

dinner:
i'm thinking i'm gonna go for some sushi. i haven't decided yet. might as well. i'm at 1120 calories so far. what's a pound of rice gonna hurt?

Labels: daily intake, meals, tracking

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