losing weight sucks sure it's healthy and it's good for you and you'll feel better. but getting there, SUCKS. i'm pretty much at a standstill right now. i know it's because i'm not excercising, but i talked to a trainer and he asked me what i was eating. i told him i was doing SBD. he told me not to start "training" until Phase 2. like i'm gonna say no to a trainer. he said i would have more energy when i start adding good carbs back into my diet. i know he's right. it's happened before. i bonked out when excercising before and it was because i hadn't had enough "energy food" that day.

so now i'm stuck between 12-15 lbs lost. i've been fluctuating between 12-15 for the last two weeks. don't get me wrong, i'm really proud of myself for getting THAT far. i know there's no quick fix, i just wish it would move a little faster. T~

p.s. HAPPY BIRTHDAY LORI  ¶ 6:51 AM